Day 30 verdict:
Well it’s been interesting to say the least. I finished Day 30 P90x, and keep in mind my results will vary because I didn’t follow the diet plan. I pretty much just ate cleaner foods, but I didn’t stop eating what I normally ate either. Which I don’t eat that bad anyway, just saying…
My before and after pictures show some small differences. My legs are definitely smaller. My “abs” are a little more defined. My shoulders are bigger, and in the side picture you can see a baby tricep waiting to come out. Haha
While I seemed to have gained weight, which is obviously muscle, I lost inches. Here are the stats:
AFTER 30 DAYS of P90X
Weight: +0.8 lbs
Waist: - 1 in.
Hip: - 1 in.
Lt. Arm: -1.25 in
Rt. Arm: -1 in.
Bust: -1 in.
Rt Leg: -0.5 in
Lt. Leg: -0.5 in
Total inches lost: 6.25 inches!
Now you’ll notice that I lost more in my left arm than my right. I remeasured it and remeasured it, and it’s true. The only reason I can think is that I’m right handed, I use my right arm more and my left arm was flabbier to begin with.
Anyway, I’m happy with my results so far! I spent Week 4 “Rest Week” doing Core Synergistics, Kenpo X, or cardio X. I also took off 2 days too. I’m surprised I’m doing so well seeing as how I’m not following the program exactly how it was designed. Oh well… I’ll take it!
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